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Ballet and Dance is dedicated to providing area dancers with the opportunity to train with the best teachers of Upstate New York. The school prides itself on creating technical, expressive, and professional dancers, creating the foundation necessary for its students to pursue dance in the future if they choose to.

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At Ballet and Dance students can train in styles such as Ballet, Pointe, Contemporary, Modern, Jazz, and Tap. The school strongly supports that having training in Ballet affects all styles of dance as they use ballet vocabulary, technique, and movement. Therefore, in order to take a class other than ballet, you must be enrolled in a ballet class at the appropriate level.